{"id":2612,"date":"2025-03-07T12:38:09","date_gmt":"2025-03-07T12:38:09","guid":{"rendered":"https:\/\/www.slijepi.hr\/?p=2612"},"modified":"2025-03-07T12:38:09","modified_gmt":"2025-03-07T12:38:09","slug":"mindfluess-radionicom-obiljezen-medunarodni-dan-zena-u-udruzi","status":"publish","type":"post","link":"https:\/\/www.slijepi.hr\/?p=2612","title":{"rendered":"Mindfluess radionicom obilje\u017een Me\u0111unarodni dan \u017eena u Udruzi"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094501-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094501-1024x768.jpg\" alt=\"\" class=\"wp-image-2613\" srcset=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094501-1024x768.jpg 1024w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094501-300x225.jpg 300w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094501-768x576.jpg 768w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094501-1536x1152.jpg 1536w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094501-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Dana 7. o\u017eujka 2025 godine u prostorijama Udruge  ve\u0107 tradicionalno  obilje\u017eili smo Me\u0111unarodni dan \u017eena na kojem se okupilo dvadesetak \u010dlanica uz pomo\u0107 vide\u0107ih pratitelja. Po\u010detak ove male sve\u010danosti zapo\u010deo je predsjednik Udruge Goran Grgi\u0107. Dan \u017eena, sli\u010dno kao i maj\u010din dan posve\u0107en je \u017eenama, ali ovaj puta svim \u017eenama, ne samo majkama, zapo\u010deo je Goran. U nastavku Goran stavlja naglasak na ravnopravnost statusa izme\u0111u mu\u0161karaca i \u017eena te navodi kako danas \u017eene rade gotovo na svim podru\u010djima kao i mu\u0161karci. Kao primjer tome naveo je djelatnosti poput znanosti, umjetnosti, sporta,\u00a0 politike i ostala dru\u0161tvena i kreativna zanimanja. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094512-2-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094512-2-1024x768.jpg\" alt=\"\" class=\"wp-image-2614\" srcset=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094512-2-1024x768.jpg 1024w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094512-2-300x225.jpg 300w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094512-2-768x576.jpg 768w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094512-2-1536x1152.jpg 1536w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_094512-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Potom je rije\u010d prepustio Branki Luki\u0107 Cesarik koja je predstavila na\u0161u dana\u0161nju  go\u0161\u0107u psihologicu Magdalenu \u017divkovi\u0107 ina\u010de svoju kolegicu iz Dru\u0161tva psihologa Po\u017ee\u0161ko-slavonske \u017eupanije. Gospo\u0111a \u017divkovi\u0107 odr\u017eala je radionicu pod nazivom &#8220;Mindfulness-samosvjesnost u o\u010duvanju mentalnog zdravlja&#8221;. Tijekom radionice \u010dlanice je upoznala s osnovnim postavkama Mindfulnessa-kognitivne terapije zasnovane na usredoto\u010denoj svjesnosti te ih je nastojala senzibilizirati na otvoreno prihva\u0107anje osobnih emocija, misli, boli, drugih ljudi, ba\u0161 onakvih kakvi jesu, u svakom novom trenutku, namjerno i svjesno, bez prosudbe. Sadr\u017eajem radionice \u010dlanice Udruge informirane su o razlikama izme\u0111u \u201e\u010dine\u0107eg&#8221; i \u201ebivaju\u0107eg&#8221; moda, o strategijama koje mogu primijeniti na svoje misli, na jake emocije te o mogu\u0107nostima uvje\u017ebavanja usredoto\u010dene svjesnosti pri obavljanju svakodnevnih rutinskih aktivnosti.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_100817-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_100817-1024x768.jpg\" alt=\"\" class=\"wp-image-2615\" srcset=\"https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_100817-1024x768.jpg 1024w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_100817-300x225.jpg 300w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_100817-768x576.jpg 768w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_100817-1536x1152.jpg 1536w, https:\/\/www.slijepi.hr\/wp-content\/uploads\/2025\/03\/20250307_100817-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p>Po zavr\u0161etku radionice Predsjednik je \u010dlanicama prigodno uru\u010dio cvijet te se dru\u017eenje nastavilo dalje uz skromni domjenak. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dana 7. o\u017eujka 2025 godine u prostorijama Udruge ve\u0107 tradicionalno obilje\u017eili smo Me\u0111unarodni dan \u017eena na kojem se okupilo dvadesetak \u010dlanica uz pomo\u0107 vide\u0107ih pratitelja. Po\u010detak ove male sve\u010danosti zapo\u010deo je predsjednik Udruge Goran Grgi\u0107. Dan \u017eena, sli\u010dno kao i maj\u010din dan posve\u0107en je \u017eenama, ali ovaj puta svim \u017eenama, ne samo majkama, zapo\u010deo je &hellip; <a href=\"https:\/\/www.slijepi.hr\/?p=2612\" class=\"more-link\">Nastavi \u010ditati <span class=\"screen-reader-text\">Mindfluess radionicom obilje\u017een Me\u0111unarodni dan \u017eena u Udruzi<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2612","post","type-post","status-publish","format-standard","hentry","category-nekategorizirano"],"_links":{"self":[{"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=\/wp\/v2\/posts\/2612","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2612"}],"version-history":[{"count":1,"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=\/wp\/v2\/posts\/2612\/revisions"}],"predecessor-version":[{"id":2616,"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=\/wp\/v2\/posts\/2612\/revisions\/2616"}],"wp:attachment":[{"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2612"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2612"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.slijepi.hr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2612"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}